THE ROLE OF ART MUSIC IN RELIEVING STRESS - IN SPECIAL REFERENCE TO DANCE
विशेष तनाव दूर करने में कला संगीत की भूमिका - नृत्य के विशेष संदर्भ में
DOI:
https://doi.org/10.29121/shodhkosh.v1.i1.2020.12Keywords:
Special, Relieve, Stress, Art, Music, DanceAbstract [English]
The covid-19 epidemic has shaken the entire world today. In this difficult period, the person is frightened about the future, worried, and stressed. The writings written in newspapers, the moving news on the book, and the wisdom of knowledge have further enhanced his problem. This untouchable, unwanted calamity has imprisoned the person imprisoned in their homes away from social activities so much that even a very healthy person is under stress. The fear of something happening every moment dominates him so much that he suffers from a variety of mental illnesses that have had an adverse effect on his physical health as well. In such times, there are arts which provide peace to man.
Abstract [Hindi]
कोविड-19 महामारी ने आज सम्पूर्ण विश्व को झकझोर दिया है। इस कठिन दौर में व्यक्ति भविष्य को लेकर भयाक्रान्त है, चिन्तित और तनावग्रस्त है। अखबारों में लिखी इबारतें, टी. वी. पर चलती खबरें और व्हाट्सएप्प ज्ञान ने उनकी परेशानी को और बढ़ा दिया है। सामाजिक गतिविधियों से दूर अपने घरों में कैद व्यक्ति को इस अनसोची, अनचाही विपत्ति ने इतना भयभीत कर दिया है कि अच्छा खासा स्वस्थ्य व्यक्ति भी तनाव में आ गया है। हर पल कुछ हो जाने का भय उस पर इस कदर हावी है कि वह तरह-तरह की मानसिक बिमारियों से ग्रसित हो गया है जिसका उसके शारीरिक स्वास्थ्य पर भी बुरा असर पड़ा है। ऐसे समय में कलाएं है जो मनुष्य को सुकून प्रदान करती है।
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References
Azad, T. R. (2020), Kathak Darpan (3rd ed.). Natveshavar Kala Mandir. https://www.flipkart.com/kathak-darpan/p/itm83bee49716ad7
Bakshi, J. (2000), Kathak : Aksharon ki Aarsi. Madhya Pradesh Hindi Granth Academy, Bhopal. https://www.exoticindiaart.com/book/details/kathak-aksharon-ki-aarsi-mzg198/
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