DIGITAL SOUNDSCAPES OF WELL-BEING: A STUDY OF POSITIVE PSYCHOLOGICAL OUTCOMES OF MOTIVATIONAL PODCAST CONSUMPTION
DOI:
https://doi.org/10.29121/shodhkosh.v7.i2s.2026.7129Keywords:
Motivational Podcasts, Positive Psychology, Optimism, Resilience, Self-Efficacy, Tamil Nadu, Digital Well-BeingAbstract [English]
Purpose:
This research examined the effect of motivational podcasts in Tamil on the positive psychological well-being of Tamil college students in Tamil Nadu. It analyses the way in which exposure to motivational audio material, especially Oru Cup Confidence, Maname Nalama, and Leader - Rajmohan can result in optimism, resilience, and self-efficacy through Positive Psychology Seligman and Csikszentmihalyi (2000).
Design/Methodology/Approach:
Quantitative cross-sectional design was adopted and 250 college students of Coimbatore, Tamil Nadu were involved. A structured questionnaire on frequency of podcast listening, optimism, resilience and self-efficacy was used to gather data between June and October 2025 on a five-point Likert scale. The correlational and regression analysis was used to study the relationships between the listening to the podcast and well-being outcomes.
Findings:
The findings showed a high positive relationship between motivational podcast listening and psychological well-being (r =.62, p <.001). It was found that optimism, resilience and self-efficacy were greatly predicted by listening frequency (b =.58, p <.001). Emotional stability and goal orientation were higher among regular listeners than occasional and random listeners.
Originality/Value:
This study offers factual information regarding the psychological strength and hope in the minds of young people through Tamil inspirational podcasts. This highlights the promise of vernacular digital media as a tool of mental wellness promotion of students in India that can be affordable and culturally relevant at the same time.
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Copyright (c) 2026 Venkatesh M., Dr. Sripriya M., Rajkamal N.
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