BIOMECHANICAL CHARACTERISTICS OF RACE WALKING: A THEMATIC REVIEW

Anita Pharswan; Joseph Singh

doi:10.29121/shodhkosh.v5.i6.2024.3207

Authors

Anita Pharswan Ph.D. Scholar, Department of Sports Biomechanics, Lakshmibai National Institute of Physical Education, Gwalior, India
Joseph Singh Professor, Lakshmibai National Institute of Physical Education, Gwalior, India

DOI:

https://doi.org/10.29121/shodhkosh.v5.i6.2024.3207

Keywords:

Kinematics, Biomechanics, Race Walking

Abstract [English]

Race walking, a competitive sport requiring continuous ground contact and strict adherence to technical rules, poses unique biomechanical challenges. This study investigates the lower-limb kinematics, ground reaction forces (GRFs), and flight time in elite race walkers to understand key performance factors. At heel strike, the ankle dorsiflexes, the knee fully extends, and the hip flexes, while the contralateral shoulder and ipsilateral elbow coordinate efficiently. Mid-stance involves knee hyperextension and pelvic adjustments to minimize vertical displacement of the center of mass. Toe-off highlights coordinated plantarflexion, knee flexion, and arm movements. Pelvic rotation and knee straightness play crucial roles in speed and efficiency, though measurement methods yield varying results. Flight time remains minimal, setting race walking apart from running. GRFs display distinct patterns influenced by speed. Insights from this analysis offer valuable information for optimizing performance, refining techniques, and minimizing injury risk in this highly technical and demanding sport

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