A QUANTITATIVE EVALUATION OF YOGA POSTURES USING IMAGE PROCESSING AND HOTELLING’S T² STATISTICAL ANALYSIS

Authors

DOI:

https://doi.org/10.29121/ijoest.v10.i1.2026.723

Keywords:

Yoga Posture Analysis, Image Processing, Computer Vision, 3d Skeleton Model, Landmark Detection, Hotelling’s T² Test

Abstract

The aim of this study is to use computer vision and statistical analysis to measure how yoga practice can improve body posture. A Python-based model was developed that can recognize different yoga poses from images and then create a 3D skeleton of the human body using landmark points. For each pose, twelve important landmarks such as shoulders, elbows, hips, and knees were identified, and angles were calculated to check the correctness of posture. To evaluate whether these landmarks showed improvement after one month of yoga practice, we applied Hotelling’s T² test, a multivariate statistical method that can detect overall changes across several joints at the same time. The results showed that some landmarks had significant differences before and after yoga, meaning that the posture became more aligned and balanced. This method provides an objective way of checking yoga progress instead of relying only on visual observation. The study demonstrates that by combining image processing with statistical testing, it is possible to give meaningful feedback to yoga practitioners, trainers, and even rehabilitation experts in a simple and scientific manner.

Downloads

Download data is not yet available.

References

Anusha, N., Prabhu, S. S., and Poojari, S. S. (2025). Yoga Pose Detection. AIP Conference Proceedings, 3278(1), 020016. https://doi.org/10.1063/5.0185767

Comprehensive Analysis of Pose Estimation and Machine Learning for Yoga. (2025). Procedia Computer Science.

Cramer, H., Lauche, R., Langhorst, J., and Dobos, G. J. (2013). Yoga for Depression: A Meta-Analysis. Depression and Anxiety, 30(11), 1068–1083. https://doi.org/10.1002/da.22166

Deeb, J., Morel, P., Ferrer, N., and Gurrutxaga, I. (2018). Real-Time Yoga Posture Recognition by Learning Key Human Pose Features. Journal of Healthcare Engineering, 2018, Article 435146.

Jain, S., Surange, S., and Jain, S. (2015). Yoga Pose Recognition Using Image Processing and Machine Learning. International Journal of Computer Applications, 117(6), 1–6. https://doi.org/10.5120/ijca2015907083

Kishore, D. M., Bindu, S., and Manjunath, N. K. (2022). Estimation of Yoga Postures Using Machine Learning Techniques. Yoga Mimamsa, 54(2), 92–97. https://doi.org/10.4103/ym.ym_52_22

Li, A. W., and Goldsmith, C. A. (2015). The Effects of Yoga on Anxiety and Stress. Alternative Medicine Review, 17(1), 21–35.

Madhavi, M., Shashank, V., Vaishnavi, R., and Abhinav, S. (2024). Identification and Correction of Yoga Poses using CNN. International Journal for Research Trends and Innovation, 9(6), 268–276.

Mohan, C., Saini, A., and Vasudevan, S. (2020). Automated Yoga Posture Classification Using Transfer Learning from Pose Estimation. In Proceedings of the International Conference on Pattern Recognition (ICPR).

Parkhi, O. M., Vedaldi, A., and Zisserman, A. (2015). Deep Face Recognition. In Proceedings of the British Machine Vision Conference (BMVC). https://doi.org/10.5244/C.29.41

Pramanik, T., et al. (2021). A Study of Yoga Pose Estimation using Deep Learning. IEEE Access, 9, 140329–140344.

Raghavendra, S., Kanchan, K., and Rao, P. (2019). Effects of Guided Yoga Intervention on Body Alignment and Stress: A Yoga Pose Recognition Study. Complementary Therapies in Medicine, 46, 227–232.

Shailesh, J., and Jose, L. (2022). Yoga Pose Estimation and Feedback Generation Using Deep Learning. Computational Intelligence and Neuroscience, 2022, Article 4311350. https://doi.org/10.1155/2022/4311350

Wu, P., Wang, L., and Zhang, Y. (2016). Automatic Recognition of Yoga Poses Using CNN and Transfer Learning. Procedia Computer Science, 96, 313–321.

Wu, Y., Kiritchenko, Y., and Strohband, V. (2017). Facial Pose Estimation Using Convolutional Neural Networks.

Downloads

Published

2026-01-06

How to Cite

Gohil, P. D. (2026). A QUANTITATIVE EVALUATION OF YOGA POSTURES USING IMAGE PROCESSING AND HOTELLING’S T² STATISTICAL ANALYSIS. International Journal of Engineering Science Technologies, 10(1), 1–9. https://doi.org/10.29121/ijoest.v10.i1.2026.723