MUHURT GADNA (JYOTISH/ASTROLOGY) AND MICRO-TIME MANAGEMENT FOR STRESS REDUCTION

Nishi Arora; Nidhi Shrivastava; Ravi Shrivastav

doi:10.29121/granthaalayah.v8.i8.2020.1271

MUHURT GADNA (JYOTISH/ASTROLOGY) AND MICRO-TIME MANAGEMENT FOR STRESS REDUCTION

Authors

Dr. Nishi Arora Associate Professor H.O.D, Maulik Siddhant and Samhita Vibhag, A&U Tibbia College and Hospital, New Delhi, India
Dr. Nidhi Shrivastava Associate Professor and Head of Department, Sharir Rachna Vibhag, Government Ayurveda College, Jabalpur M.P., India
Ravi Shrivastav Associate Professor and Head of Department, Agad Tantra & Vyavhar Ayurveda Vibhag, Government Ayurveda College, Jabalpur M.P., India

DOI:

https://doi.org/10.29121/granthaalayah.v8.i8.2020.1271

Keywords:

Muhurt, Jyotish, Micro-time Management

Abstract [English]

Considering the fact, that ‘Time’ is the most important factor in human’s life, the author decided to work upon Muhurt gadna (micro-time calculation) and modern time management techniques to find a wayout for prevailing stress in the society. In this paper, ancient Indian texts of Jyotish (Astrology) were explored for the concept of Muhurt gadna. The author had gone through modern psychology books for time management skills. In this paper definition and reasons of stress are given. Importance of time management in reducing stress is also described. In the end it is concluded that ancient system of micro-time management with Muhurt gadna may prove a better option to reduce the stress and also to increase probability of achieving the goals.

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References

Muhurt Chintamani – Daivagya Shri Ramacharyavirachit, Khemraj Shri krishnadasane, Mumbai, samvat 1984

Kalyan Jyotish tattvank, Gita Press, Gorakhpur, Yr.1980

https://en.in.wikipedia.org.downloaded on 25/8/2020

Vrihat Samhita, Adhyay 1/8, Gita Press, Gorakhpur.

Oxford dictionary

English language dictionary

Mind tools.com downloaded on 25/8/2020

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Published

2020-09-11

How to Cite

Arora, N., Shrivastava, N., & Shrivastav, R. (2020). MUHURT GADNA (JYOTISH/ASTROLOGY) AND MICRO-TIME MANAGEMENT FOR STRESS REDUCTION. International Journal of Research -GRANTHAALAYAH, 8(8), 386–388. https://doi.org/10.29121/granthaalayah.v8.i8.2020.1271

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Issue

Vol. 8 No. 8 (2020): Volume 8 Issue 8: August 2020

Section

Articles

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