STUDY OF THE EFFECT OF COMPOUND EXERCISE ON DEPRESSION, PSYCHOLOGICAL PROBLEM OF WOMEN'S MENOPAUSAL PERIOD: महिलाओं की रजोनिवृत्ति काल की मनोवैज्ञानिक समस्या अवसाद पर यौगिक अभ्यास के प्रभाव का अध्ययन

Ranjana Rauniyar

doi:10.29121/granthaalayah.v5.i3.2017.1777

STUDY OF THE EFFECT OF COMPOUND EXERCISE ON DEPRESSION, PSYCHOLOGICAL PROBLEM OF WOMEN'S MENOPAUSAL PERIOD

महिलाओं की रजोनिवृत्ति काल की मनोवैज्ञानिक समस्या अवसाद पर यौगिक अभ्यास के प्रभाव का अध्ययन

Authors

Ranjana Rauniyar Research Students Yoga and Health Department, Dev Culture University, Gaitrikunja, Haridhar

DOI:

https://doi.org/10.29121/granthaalayah.v5.i3.2017.1777

Keywords:

Yoga, Yogic Practices, Depression

Abstract [English]

The aim of present investigation is to study the effect of Special Yoga Package (Sukshm Vyayam, Anulom Vilom, Bhramari, Om Chanting & Yog Nidra) on those women who are suffering from ‘Depression’ during menopause.

The sample consist 60 women from Badarpur, New Delhi for Yogic practices. ‘t’ test computed for the pre & post Yogic practices. Result indicates that the women, who did Yoga practices, lower the effect of depression

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References

Unsal, M. Tozun & U. Ayranci (2011) Prevalence of depression among postmenopausal women and related characteristics Journal Climacteric Volume 14, Issue 2 Pages 244-251 DOI: https://doi.org/10.3109/13697137.2010.510912

Akanksha Singh and Shishir Kumar Pradhan (2014) Menopausal symptoms of postmenopausal women in a rural community of Delhi, India J Midlife Health. 2014 Apr-Jun; 5(2): 62–67.

Poorandokht Afshari, Sedighe Manochehri, Mitra Tadayon, Mahbobeh Kianfar, and Mohammadhosain Haghighizade (2015) Prevalence of Depression in Postmenopausal Women Jundishapur Journal of Chronic Disease Care. 2015 July; 4(3): e27521.

Ballenger, James C, Davidson, Jonathan R. T, Lecrubier, Yves, etc, (1998) Consensus statement on social anxiety disorder from the international consensus group on depression and anxiety. The Journal of Clinical Psychiatry, Vol 59(Suppl 17), 54-60.

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Published

2017-03-31

How to Cite

Rauniyar, R. (2017). STUDY OF THE EFFECT OF COMPOUND EXERCISE ON DEPRESSION, PSYCHOLOGICAL PROBLEM OF WOMEN’S MENOPAUSAL PERIOD: महिलाओं की रजोनिवृत्ति काल की मनोवैज्ञानिक समस्या अवसाद पर यौगिक अभ्यास के प्रभाव का अध्ययन. International Journal of Research -GRANTHAALAYAH, 5(3), 261–265. https://doi.org/10.29121/granthaalayah.v5.i3.2017.1777

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Issue

Vol. 5 No. 3 (2017): Volume 5 Issue 3 - March, 2017

Section

Articles

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