THE COD LIVER OIL INSIGHTS: FROM FOLKLORE TO FACTS

Sharique Ahmad; Subuhi Anwar; Pushpendra. D. Pratap

doi:10.29121/granthaalayah.v13.i8.2025.6334

Authors

Dr. Sharique Ahmad Professor, Department of Pathology, Era’s Lucknow Medical College and Hospital, Era University, Safarazganj, Hardoi Road, Lucknow, Uttar Pradesh, India-226003
Subuhi Anwar Research Assistant, Department of Pathology, Era’s Lucknow Medical College and Hospital, Era University, Safarazganj, Hardoi Road, Lucknow, Uttar Pradesh, India-226003
Dr. Pushpendra. D. Pratap Central Research Laboratory, Department of Biochemistry, Era’s Lucknow Medical College and Hospital, Era University, Safarazganj, Hardoi road, Lucknow, Uttar Pradesh, India-226003

DOI:

https://doi.org/10.29121/granthaalayah.v13.i8.2025.6334

Keywords:

Clo, Vitamins, Inflamtion, Supplements, Health

Abstract [English]

This review article provides a concise overview of the background history, important nutritional components, evidence-based benefits, common misconceptions, probable risks, and future directions with regard to cod liver oil (CLO). It emphasizes the inclusion of recent studies to demystify known facts vs. common misconceptions, thus providing an insightful overview of the dynamic function of CLO as a food supplement. The article emphasizes CLO's proven effectiveness in lipid regulation, anti-inflammatory activity, and bone health promotion, and briefly touches on important safety concerns like vitamin A toxicity and drug interactions. It also discusses emerging therapeutic uses, providing a comprehensive, evidence-based review for healthcare professionals, researchers, and health practitioners.

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