NON-PHARMACEUTICAL METHODS OF HEALTHY LIVING

Authors

  • Dr. Nishi Arora Associate Prof. Samhita and Siddhant Department A&U Tibbia College & Hospital, Karol Bag, New Delhi, India
  • Dr. Nidhi Srivastava Reader & H.O.D. – Sharir Rachana Department Government (Auto.) Ayurvedic College & Hospital, Jabalpur (M.P.), India

DOI:

https://doi.org/10.29121/granthaalayah.v8.i2.2020.199

Keywords:

Non-Pharmaceutical Methods, Ayurveda, Activities of Daily Living

Abstract [English]

Reviewing upon the present scenario, where every day the mankind fights with a new disease, a new microbe or new climatic challenges, revisiting of the ancient texts is badly needed as per the author’s view. It is observed that pharmaceuticals are losing their efficiency in front of a strong and reluctant group of agents of diseases and discomforts. Hence, a problem-solving technique of applying non-pharmaceutical methods of healthy living in the recent population may prove to be a better alternative. With this, most of the diseases can be prevented. In this paper some of the methods extracted from great ancient medicine of India, i.e. Ayurveda have been discussed. It is concluded in the end that for healthy and happy life discipline and mindfulness about activities of daily living (ADL) and food, sleep and sexual desires are essential.

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References

Yadav Ji Trikamji, 1992, Sutra sthan (1/123), Choukhamba Subharti Prakashan,Varanasi.

Yadav Ji Trikamji, 1992, Sutra sthan (7/31), Choukhamba Subharti Prakashan,Varanasi.

Yadav Ji Trikamji, 1992, Sutra sthan (01), Choukhamba Subharti Prakashan,Varanasi.

Yadav Ji Trikamji, 1992, Sutra sthan (7/27), Choukhamba Subharti Prakashan,Varanasi.

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Published

2020-02-29

How to Cite

Arora, N., & Srivastava, N. (2020). NON-PHARMACEUTICAL METHODS OF HEALTHY LIVING. International Journal of Research -GRANTHAALAYAH, 8(2), 147–149. https://doi.org/10.29121/granthaalayah.v8.i2.2020.199

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