Selvam, T., SelvaSivaSankari, S. and Nagalakshmi, A. (2016) “EFFECT OF YOGIC EXERCISES AND MEDITATION ON EMOTIONAL WELLNESS AND SPIRITUAL WELLNESS OF WOMEN IN THOOTHUKUDI”, International Journal of Research -GRANTHAALAYAH, 4(9(SE), pp. 63–73. doi: 10.29121/granthaalayah.v4.i9(SE).2016.2511.